How to Stop Cold Sores?

Cold sore or a fever blister is generally caused by the herpes simplex virus. They are extremely contagious and usually prevalent during wintertime. In fact, in United States around 80% of the total population is suffering from this problem. Though there are a number of cold sore cures, you need to know the symptoms first to get rid of them.

There may be several reasons that lead to cold sore. These include both mental stress as well as physical stress such as colds and flu. These conditions often make the herpes virus active within you nerve cell, causing cold sore.

The first stage of lip sore and fever blisters is itching. Applying ice in this stage is a very good home remedy for cold sores. Ice helps to send the herpes virus to its latent phrase and slows down metabolism. Moreover, applying ice for at least a quarter of an hour on a regular basis will discourage the virus from developing into blisters.

In addition, you can start taking vitamin A, vitamin B and vitamin E capsules along with a healthily diet. Have more vegetables and fruits as well as do regular exercise and get enough sleep. You can also use the lemon balm tea, which has anti viral properties and is a natural cold sore cure.